Born out of the idea that adding Pilates to events makes them all the more fun and vice versa, & Pilates was founded in 2023 with monthly Pilates pairing dinners at a local restaurant in Little River, SC.

Since then, we have taught hundreds of Myrtle Beach area vacationers and locals at venues across the strand. We are excited to expand in the 2026 season to provide in-home classes for bachelorette parties, girls trips, golf strips, etc. in a town where fun, good vibes, and a balanced life take precedent.

Joseph Pilates’ philosophy that mind, body, and spirit are interconnected, not only applies to the Pilates principles themselves of controlled, precise movement, but to how we show up in our everyday lives. When we add Pilates, it awakens the spirit through mind body connection and connection with one another.

While we lead with a Pilates foundation and true mat Pilates, our private classes can also be tailored to your group’s preference. We offer yoga sculpt, barre on the mat, a restorative stretch, and mat Pilates.

Whether you’re planning a private class at home, pop-up event at your venue, or attending one of our classes or retreats, we aim to create memorable experiences.