Creating the perfect blend of balanced living.
Creating the perfect blend of balanced living.
Mind Body Spirit
& Pilates was born out of Joseph Pilates’ philosophy that mind, body, and spirit are interconnected, which is emphasized through Pilates principles of precise, controlled movement from the body’s center. When this philosophy is applied to life, adding Pilates to everyday activities awakens the spirit through mind body connection and connection with one another.
While we lead with a Pilates foundation and true mat Pilates, our private classes can also be tailored to your group’s preference. We can combine elements of Yoga, Barre, cardio, & Pilates to design the perfect class for you.
Whether you’re planning a private class at home, pop-up event at your venue, or attending one of our classes or retreats, we aim to create the most memorable experience for you & Pilates.
Your Instructor
Meet Kimberly
Founder Kimberly Barbano has been teaching group fitness classes for over a decade. She first discovered the unique benefits of Pilates in 2015 while working with personal trainer and master Pilates instructor, Sonja Lyth, in Arlington, Va. After teaching group fitness for several years, she relocated to the North Myrtle Beach, SC area in 2021 and decided to leave her full-time remote public relations job to pursue a 500-hour comprehensive Pilates certification. She has since taught over 800 hours of classes on the reformer, chair, tower/springboard, and mat. Since 2023, she has used her years of PR experience to combine her love for planning events and passion for Pilates, designing mat classes and Pilates pairing events tailored to your needs. She also currently teaches in-studio group classes at Paradise Pilates TI in North Carolina. Get in touch with Kimberly.
Private Classes
Specialty classes at your beach house for bachelorette parties, girls trips, family vacations, golf trips, etc.
50 min
Public Classes
Mat Pilates classes at Totally Beaching NMB in Cherry Grove, select venues, and on the beach.
50 min
Pilates pairing events and retreats for a unique Pilates and wellness experience.
2 hours · including 50 min class